Nutrition Facts for Lamb Or Mutton Stew With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(252g) |
|
| Calories | 295 |
| % Daily Value * |
| Total Fat 9.6g | 12% |
| Saturated Fat 3.4g | 17% |
| Trans Fat --g |
| Cholesterol 98.3mg | 33% |
| Sodium 887mg | 37% |
| Total Carbohydrate 16.1g | 6% |
| Dietary Fiber 4.5g | 16% |
| Total Sugars 3.2g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 34.1g | 68% |
| Vitamin C 3mg | 3% |
| Vitamin D 0mcg | 0% |
| Iron 3.5mg | 20% |
| Calcium 42.8mg | 3% |
| Potassium 436mg | 9% |
| Phosphorus 247mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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