| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (216g) | |||
| Calories | 160 | ||
| % Daily Value * | |||
| Total Fat 5.2g | 7% | ||
| Saturated Fat 0.84g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 36.7mg | 12% | ||
| Sodium 233.3mg | 10% | ||
| Total Carbohydrate 13.8g | 5% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 5.4g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.7g | 31% | ||
| Vitamin C 20.3mg | 23% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.95mg | 5% | ||
| Calcium 34.6mg | 3% | ||
| Potassium 697.7mg | 15% | ||
| Phosphorus 187.9mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||