| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 183 | ||
| % Daily Value * | |||
| Total Fat 7.1g | 9% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 81.4mg | 27% | ||
| Sodium 756.8mg | 32% | ||
| Total Carbohydrate 8.4g | 3% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 3.9g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.5g | 43% | ||
| Vitamin C 10.6mg | 12% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 46.2mg | 4% | ||
| Potassium 402.6mg | 9% | ||
| Phosphorus 217.8mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||