Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Chicken Or Turkey Breaded Fried Garden Salad With Cheese Chicken And/or Turkey Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing
Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories108
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat --g
Cholesterol 19.8mg7%
Sodium 189mg8%
Total Carbohydrate 5.7g2%
Dietary Fiber 1.4g5%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 6.6mg7%
Vitamin D 0.09mcg0%
Iron 0.67mg4%
Calcium 91.8mg7%
Potassium 228.6mg5%
Phosphorus 111.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com