Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce
Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories296
% Daily Value *
Total Fat 18g23%
Saturated Fat 8.7g44%
Trans Fat --g
Cholesterol 92.1mg31%
Sodium 881.5mg37%
Total Carbohydrate 9.7g4%
Dietary Fiber 2.2g8%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 24.5g49%
Vitamin C 14.4mg16%
Vitamin D 1mcg5%
Iron 1.1mg6%
Calcium 336.2mg26%
Potassium 386mg8%
Phosphorus 366mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com