| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 152 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 0.82g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 160.6mg | 54% | ||
| Sodium 578.6mg | 24% | ||
| Total Carbohydrate 9.4g | 3% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 3.8g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.4g | 39% | ||
| Vitamin C 10.3mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.84mg | 5% | ||
| Calcium 105.6mg | 8% | ||
| Potassium 325.6mg | 7% | ||
| Phosphorus 277.2mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||