| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (238g) | |||
| Calories | 186 | ||
| % Daily Value * | |||
| Total Fat 2.8g | 4% | ||
| Saturated Fat 0.55g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 42.8mg | 14% | ||
| Sodium 1185.2mg | 49% | ||
| Total Carbohydrate 17.3g | 6% | ||
| Dietary Fiber 0.95g | 3% | ||
| Total Sugars 7.5g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24g | 48% | ||
| Vitamin C 1.7mg | 2% | ||
| Vitamin D 1.4mcg | 7% | ||
| Iron 2.3mg | 13% | ||
| Calcium 61.9mg | 5% | ||
| Potassium 421.3mg | 9% | ||
| Phosphorus 221.3mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||