| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (238g) | |||
| Calories | 174 | ||
| % Daily Value * | |||
| Total Fat 2.8g | 4% | ||
| Saturated Fat 0.61g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 47.6mg | 16% | ||
| Sodium 1118.6mg | 47% | ||
| Total Carbohydrate 14.6g | 5% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 10.1g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.5g | 47% | ||
| Vitamin C 1.7mg | 2% | ||
| Vitamin D 1.4mcg | 7% | ||
| Iron 2.2mg | 12% | ||
| Calcium 45.2mg | 3% | ||
| Potassium 376mg | 8% | ||
| Phosphorus 180.9mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||