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Nutrition Facts for Seafood Garden Salad With Seafood Lettuce Tomato And/or Carrots Other Vegetables No Dressing
Nutrition Facts
Serving Size
Whole Recipe (95g)
Calories42
% Daily Value *
Total Fat 0.46g1%
Saturated Fat 0.08g0%
Trans Fat --g
Cholesterol 54.2mg18%
Sodium 241.3mg10%
Total Carbohydrate 2.8g1%
Dietary Fiber 1.1g4%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 6.7g13%
Vitamin C 6.7mg7%
Vitamin D 0mcg0%
Iron 0.86mg5%
Calcium 59.9mg5%
Potassium 219.5mg5%
Phosphorus 85.5mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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