Nutrition Facts for Seafood Garden Salad With Seafood Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(95g) |
|
| Calories | 57 |
| % Daily Value * |
| Total Fat 1.9g | 2% |
| Saturated Fat 0.52g | 3% |
| Trans Fat --g |
| Cholesterol 97.9mg | 33% |
| Sodium 224.2mg | 9% |
| Total Carbohydrate 2.6g | 1% |
| Dietary Fiber 0.95g | 3% |
| Total Sugars 1.2g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 7.5g | 15% |
| Vitamin C 5.8mg | 6% |
| Vitamin D 0.28mcg | 1% |
| Iron 0.9mg | 5% |
| Calcium 58mg | 4% |
| Potassium 205.2mg | 4% |
| Phosphorus 96.9mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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