| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 190 | ||
| % Daily Value * | |||
| Total Fat 11.7g | 15% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 126.4mg | 42% | ||
| Sodium 95.6mg | 4% | ||
| Total Carbohydrate 6.2g | 2% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.1g | 30% | ||
| Vitamin C 17mg | 19% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.66mg | 4% | ||
| Calcium 82.6mg | 6% | ||
| Potassium 236.5mg | 5% | ||
| Phosphorus 215.5mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||