| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 284 | ||
| % Daily Value * | |||
| Total Fat 17.4g | 22% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 173.3mg | 58% | ||
| Sodium 349.9mg | 15% | ||
| Total Carbohydrate 9.3g | 3% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 2.7g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.2g | 46% | ||
| Vitamin C 24mg | 27% | ||
| Vitamin D 0.16mcg | 1% | ||
| Iron 0.79mg | 4% | ||
| Calcium 94mg | 7% | ||
| Potassium 319.1mg | 7% | ||
| Phosphorus 322.4mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||