Nutrition Facts for Fish And Vegetables Excluding Carrots Broccoli And Dark- Green Leafy; No Potatoes Tomato-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(224g) |
|
| Calories | 249 |
| % Daily Value * |
| Total Fat 16.3g | 21% |
| Saturated Fat 2.3g | 11% |
| Trans Fat --g |
| Cholesterol 26.9mg | 9% |
| Sodium 678.7mg | 28% |
| Total Carbohydrate 14.1g | 5% |
| Dietary Fiber 3.4g | 12% |
| Total Sugars 5.3g | 11% |
| |
Includes --g Added Sugars | --% |
| Protein 14.2g | 28% |
| Vitamin C 10.3mg | 11% |
| Vitamin D 0.67mcg | 3% |
| Iron 1.6mg | 9% |
| Calcium 35.8mg | 3% |
| Potassium 557.8mg | 12% |
| Phosphorus 134.4mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.