Nutrition Facts for Fish And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(217g) |
|
| Calories | 219 |
| % Daily Value * |
| Total Fat 12.7g | 16% |
| Saturated Fat 1.8g | 9% |
| Trans Fat --g |
| Cholesterol 41.2mg | 14% |
| Sodium 555.5mg | 23% |
| Total Carbohydrate 10.3g | 4% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 3.4g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 16.7g | 33% |
| Vitamin C 26.9mg | 30% |
| Vitamin D 0.43mcg | 2% |
| Iron 0.8mg | 4% |
| Calcium 52.1mg | 4% |
| Potassium 540.3mg | 11% |
| Phosphorus 332mg | 27% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.