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Nutrition Facts for Lau Lau
Nutrition Facts
Serving Size
Whole Recipe (214g)
Calories300
% Daily Value *
Total Fat 17.8g23%
Saturated Fat 5.7g29%
Trans Fat --g
Cholesterol 122mg41%
Sodium 494.3mg21%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 32.6g65%
Vitamin C 0.21mg0%
Vitamin D 3.6mcg18%
Iron 1.1mg6%
Calcium 30mg2%
Potassium 477.2mg10%
Phosphorus 421.6mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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