| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (143g) | |||
| Calories | 184 | ||
| % Daily Value * | |||
| Total Fat 5.2g | 7% | ||
| Saturated Fat 2.4g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 331.8mg | 111% | ||
| Sodium 396.1mg | 17% | ||
| Total Carbohydrate 10g | 4% | ||
| Dietary Fiber 0.72g | 3% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.8g | 48% | ||
| Vitamin C 3.4mg | 4% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 5.5mg | 31% | ||
| Calcium 17.2mg | 1% | ||
| Potassium 396.1mg | 8% | ||
| Phosphorus 441.9mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||