| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (75g) | |||
| Calories | 198 | ||
| % Daily Value * | |||
| Total Fat 10.3g | 13% | ||
| Saturated Fat 4g | 20% | ||
| Trans Fat --g | |||
| Cholesterol 27mg | 9% | ||
| Sodium 397.5mg | 17% | ||
| Total Carbohydrate 16.3g | 6% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.7g | 19% | ||
| Vitamin C 0.75mg | 1% | ||
| Vitamin D 0.22mcg | 1% | ||
| Iron 1.6mg | 9% | ||
| Calcium 146.3mg | 11% | ||
| Potassium 136.5mg | 3% | ||
| Phosphorus 129mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||