| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (50g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 5.7g | 7% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 17.5mg | 6% | ||
| Sodium 160mg | 7% | ||
| Total Carbohydrate 14.6g | 5% | ||
| Dietary Fiber 0.5g | 2% | ||
| Total Sugars 2.1g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.7g | 15% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D 0.05mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 44.5mg | 3% | ||
| Potassium 99mg | 2% | ||
| Phosphorus 65.5mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||