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Nutrition Facts for Hamburger 1 Medium Patty Plain On Whole Wheat Bun
Nutrition Facts
Serving Size
Whole Recipe (145g)
Calories389
% Daily Value *
Total Fat 17.8g23%
Saturated Fat 6.3g32%
Trans Fat --g
Cholesterol 74mg25%
Sodium 604.7mg25%
Total Carbohydrate 27.2g10%
Dietary Fiber 3.2g11%
Total Sugars 3.1g6%
Includes --g Added Sugars--%
Protein 28.5g57%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.9mg22%
Calcium 118.9mg9%
Potassium 364mg8%
Phosphorus 261mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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