| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (134g) | |||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 36.2mg | 12% | ||
| Sodium 1172.5mg | 49% | ||
| Total Carbohydrate 26.8g | 10% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.3g | 33% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 80.4mg | 6% | ||
| Potassium 184.9mg | 4% | ||
| Phosphorus 148.7mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||