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Nutrition Facts for Ham Sandwich With Spread
Nutrition Facts
Serving Size
Whole Recipe (112g)
Calories270
% Daily Value *
Total Fat 11.1g14%
Saturated Fat 2.7g13%
Trans Fat --g
Cholesterol 32.5mg11%
Sodium 905mg38%
Total Carbohydrate 28g10%
Dietary Fiber 2.1g8%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 2.1mg2%
Vitamin D 0.34mcg2%
Iron 2.5mg14%
Calcium 88.5mg7%
Potassium 219.5mg5%
Phosphorus 134.4mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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