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Nutrition Facts for Ham And Cheese Sandwich On Bun With Lettuce And Spread
Nutrition Facts
Serving Size
Whole Recipe (154g)
Calories328
% Daily Value *
Total Fat 16.4g21%
Saturated Fat 6.2g31%
Trans Fat --g
Cholesterol 55.4mg18%
Sodium 1236.6mg52%
Total Carbohydrate 26.2g10%
Dietary Fiber 1.7g6%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 18.1g36%
Vitamin C 3.4mg4%
Vitamin D 2.2mcg11%
Iron 2.4mg13%
Calcium 463.5mg36%
Potassium 329.6mg7%
Phosphorus 349.6mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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