| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (57g) | |||
| Calories | 145 | ||
| % Daily Value * | |||
| Total Fat 6.9g | 9% | ||
| Saturated Fat 3.7g | 18% | ||
| Trans Fat --g | |||
| Cholesterol 26.2mg | 9% | ||
| Sodium 428.6mg | 18% | ||
| Total Carbohydrate 10.8g | 4% | ||
| Dietary Fiber 0.8g | 3% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.6g | 19% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D 0.23mcg | 1% | ||
| Iron 1.1mg | 6% | ||
| Calcium 159.6mg | 12% | ||
| Potassium 91.2mg | 2% | ||
| Phosphorus 140.8mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||