| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (207g) | |||
| Calories | 323 | ||
| % Daily Value * | |||
| Total Fat 11.9g | 15% | ||
| Saturated Fat 4.5g | 23% | ||
| Trans Fat --g | |||
| Cholesterol 49.7mg | 17% | ||
| Sodium 1196.5mg | 50% | ||
| Total Carbohydrate 31.6g | 11% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 3.8g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.8g | 44% | ||
| Vitamin C 28.2mg | 31% | ||
| Vitamin D 0.21mcg | 1% | ||
| Iron 2.3mg | 13% | ||
| Calcium 188.4mg | 14% | ||
| Potassium 343.6mg | 7% | ||
| Phosphorus 219.4mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||