Nutrition Facts for Chicken Fillet Broiled Sandwich With Cheese On Whole Wheat Roll With Lettuce Tomato And Non-Mayonnaise Type Spread
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(242g) |
|
| Calories | 479 |
| % Daily Value * |
| Total Fat 15.6g | 20% |
| Saturated Fat 5.6g | 28% |
| Trans Fat --g |
| Cholesterol 101.6mg | 34% |
| Sodium 1132.6mg | 47% |
| Total Carbohydrate 47.1g | 17% |
| Dietary Fiber 6.5g | 23% |
| Total Sugars 12.1g | 24% |
| |
Includes --g Added Sugars | --% |
| Protein 39g | 78% |
| Vitamin C 3.6mg | 4% |
| Vitamin D 1.9mcg | 10% |
| Iron 3.3mg | 18% |
| Calcium 503.4mg | 39% |
| Potassium 602.6mg | 13% |
| Phosphorus 612.3mg | 49% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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