| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (143g) | |||
| Calories | 319 | ||
| % Daily Value * | |||
| Total Fat 9.9g | 13% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 85.8mg | 29% | ||
| Sodium 501.9mg | 21% | ||
| Total Carbohydrate 26.7g | 10% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 3.1g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 28.7g | 57% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.29mcg | 1% | ||
| Iron 2.8mg | 16% | ||
| Calcium 88.7mg | 7% | ||
| Potassium 266mg | 6% | ||
| Phosphorus 236mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||