| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (102g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 3.3g | 4% | ||
| Saturated Fat 0.92g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 26.5mg | 9% | ||
| Sodium 769.1mg | 32% | ||
| Total Carbohydrate 26.3g | 10% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 3.1g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.6g | 29% | ||
| Vitamin C 0.82mg | 1% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 1.9mg | 10% | ||
| Calcium 95.9mg | 7% | ||
| Potassium 230.5mg | 5% | ||
| Phosphorus 158.1mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||