| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (102g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 26.5mg | 9% | ||
| Sodium 752.8mg | 31% | ||
| Total Carbohydrate 25.3g | 9% | ||
| Dietary Fiber 2.9g | 10% | ||
| Total Sugars 2.7g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.9g | 30% | ||
| Vitamin C 0.82mg | 1% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 1.6mg | 9% | ||
| Calcium 95.9mg | 7% | ||
| Potassium 258.1mg | 5% | ||
| Phosphorus 185.6mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||