Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (102g) | |||
Calories | 187 | ||
% Daily Value * | |||
Total Fat 2.9g | 4% | ||
Saturated Fat 0.71g | 4% | ||
Trans Fat --g | |||
Cholesterol 24.5mg | 8% | ||
Sodium 693.6mg | 29% | ||
Total Carbohydrate 26.9g | 10% | ||
Dietary Fiber 2.8g | 10% | ||
Total Sugars 2.7g | 5% | ||
Includes --g Added Sugars | --% | ||
Protein 13.1g | 26% | ||
Vitamin C 12.1mg | 13% | ||
Vitamin D 0.1mcg | 1% | ||
Iron 2.2mg | 12% | ||
Calcium 121.4mg | 9% | ||
Potassium 234.6mg | 5% | ||
Phosphorus 173.4mg | 14% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |