| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (102g) | |||
| Calories | 181 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 0.82g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 24.5mg | 8% | ||
| Sodium 732.4mg | 31% | ||
| Total Carbohydrate 27.7g | 10% | ||
| Dietary Fiber 1g | 4% | ||
| Total Sugars 4.2g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.7g | 23% | ||
| Vitamin C 11.5mg | 13% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 2.2mg | 12% | ||
| Calcium 137.7mg | 11% | ||
| Potassium 211.1mg | 4% | ||
| Phosphorus 143.8mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||