| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (93g) | |||
| Calories | 156 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.56g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 24.2mg | 8% | ||
| Sodium 665mg | 28% | ||
| Total Carbohydrate 22.1g | 8% | ||
| Dietary Fiber 2.1g | 8% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12g | 24% | ||
| Vitamin C 11.5mg | 13% | ||
| Vitamin D 0.09mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 90.2mg | 7% | ||
| Potassium 216.7mg | 5% | ||
| Phosphorus 151.6mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||