| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (98g) | |||
| Calories | 237 | ||
| % Daily Value * | |||
| Total Fat 10.5g | 14% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 466.5mg | 19% | ||
| Total Carbohydrate 19.2g | 7% | ||
| Dietary Fiber 3.5g | 13% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.2g | 32% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 63.7mg | 5% | ||
| Potassium 103.9mg | 2% | ||
| Phosphorus 268.5mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||