Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (439g) | |||
Calories | 487 | ||
% Daily Value * | |||
Total Fat 21.9g | 28% | ||
Saturated Fat 9.7g | 49% | ||
Trans Fat --g | |||
Cholesterol 92.2mg | 31% | ||
Sodium 1479.4mg | 62% | ||
Total Carbohydrate 42.7g | 16% | ||
Dietary Fiber 4.4g | 16% | ||
Total Sugars 11.2g | 22% | ||
Includes --g Added Sugars | --% | ||
Protein 29.3g | 59% | ||
Vitamin C 16.7mg | 19% | ||
Vitamin D 0.44mcg | 2% | ||
Iron 4mg | 22% | ||
Calcium 105.4mg | 8% | ||
Potassium 711.2mg | 15% | ||
Phosphorus 311.7mg | 25% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |