| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (439g) | |||
| Calories | 487 | ||
| % Daily Value * | |||
| Total Fat 21.9g | 28% | ||
| Saturated Fat 9.7g | 49% | ||
| Trans Fat --g | |||
| Cholesterol 92.2mg | 31% | ||
| Sodium 1479.4mg | 62% | ||
| Total Carbohydrate 42.7g | 16% | ||
| Dietary Fiber 4.4g | 16% | ||
| Total Sugars 11.2g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 29.3g | 59% | ||
| Vitamin C 16.7mg | 19% | ||
| Vitamin D 0.44mcg | 2% | ||
| Iron 4mg | 22% | ||
| Calcium 105.4mg | 8% | ||
| Potassium 711.2mg | 15% | ||
| Phosphorus 311.7mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||