| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (319g) | |||
| Calories | 290 | ||
| % Daily Value * | |||
| Total Fat 6.3g | 8% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 47.9mg | 16% | ||
| Sodium 1043.1mg | 43% | ||
| Total Carbohydrate 37.8g | 14% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 4.9g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.3g | 39% | ||
| Vitamin C 20.1mg | 22% | ||
| Vitamin D 0.32mcg | 2% | ||
| Iron 2.5mg | 14% | ||
| Calcium 47.9mg | 4% | ||
| Potassium 363.7mg | 8% | ||
| Phosphorus 165.9mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||