| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 103 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 19mg | 6% | ||
| Sodium 302mg | 13% | ||
| Total Carbohydrate 10.9g | 4% | ||
| Dietary Fiber 1g | 4% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.5g | 15% | ||
| Vitamin C 8.4mg | 9% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 1mg | 6% | ||
| Calcium 10mg | 1% | ||
| Potassium 183mg | 4% | ||
| Phosphorus 72mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||