| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (284g) | |||
| Calories | 290 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 42.6mg | 14% | ||
| Sodium 616.3mg | 26% | ||
| Total Carbohydrate 38.6g | 14% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 10.2g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.5g | 41% | ||
| Vitamin C 24.4mg | 27% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.6mg | 14% | ||
| Calcium 34.1mg | 3% | ||
| Potassium 434.5mg | 9% | ||
| Phosphorus 161.9mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||