| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (241g) | |||
| Calories | 229 | ||
| % Daily Value * | |||
| Total Fat 4.4g | 6% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 55.4mg | 18% | ||
| Sodium 486.8mg | 20% | ||
| Total Carbohydrate 25.4g | 9% | ||
| Dietary Fiber 3.4g | 12% | ||
| Total Sugars 8.6g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.4g | 45% | ||
| Vitamin C 5.1mg | 6% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 1.7mg | 9% | ||
| Calcium 55.4mg | 4% | ||
| Potassium 470mg | 10% | ||
| Phosphorus 204.9mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||