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Nutrition Facts for Haddock With Chopped Spinach Diet Frozen Meal
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories196
% Daily Value *
Total Fat 6.2g8%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 71.4mg24%
Sodium 484.5mg20%
Total Carbohydrate 11.1g4%
Dietary Fiber 1g4%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 23.1g46%
Vitamin C 2mg2%
Vitamin D 0.51mcg3%
Iron 1.5mg8%
Calcium 227mg17%
Potassium 599.3mg13%
Phosphorus 400.3mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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