Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (305g) | |||
Calories | 238 | ||
% Daily Value * | |||
Total Fat 9.5g | 12% | ||
Saturated Fat 3.4g | 17% | ||
Trans Fat --g | |||
Cholesterol 48.8mg | 16% | ||
Sodium 692.3mg | 29% | ||
Total Carbohydrate 21.1g | 8% | ||
Dietary Fiber 2.7g | 10% | ||
Total Sugars 6.3g | 13% | ||
Includes --g Added Sugars | --% | ||
Protein 16.9g | 34% | ||
Vitamin C 32.6mg | 36% | ||
Vitamin D 0.31mcg | 2% | ||
Iron 2.3mg | 13% | ||
Calcium 67.1mg | 5% | ||
Potassium 582.6mg | 12% | ||
Phosphorus 186mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |