| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (238g) | |||
| Calories | 214 | ||
| % Daily Value * | |||
| Total Fat 9.8g | 13% | ||
| Saturated Fat 3.1g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 47.6mg | 16% | ||
| Sodium 602.1mg | 25% | ||
| Total Carbohydrate 12.2g | 4% | ||
| Dietary Fiber 0.95g | 3% | ||
| Total Sugars 3.7g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.8g | 36% | ||
| Vitamin C 0.48mg | 1% | ||
| Vitamin D 0.48mcg | 2% | ||
| Iron 1.2mg | 6% | ||
| Calcium 19mg | 1% | ||
| Potassium 385.6mg | 8% | ||
| Phosphorus 185.6mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||