Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (238g) | |||
Calories | 214 | ||
% Daily Value * | |||
Total Fat 9.8g | 13% | ||
Saturated Fat 3.1g | 15% | ||
Trans Fat --g | |||
Cholesterol 47.6mg | 16% | ||
Sodium 602.1mg | 25% | ||
Total Carbohydrate 12.2g | 4% | ||
Dietary Fiber 0.95g | 3% | ||
Total Sugars 3.7g | 7% | ||
Includes --g Added Sugars | --% | ||
Protein 17.8g | 36% | ||
Vitamin C 0.48mg | 1% | ||
Vitamin D 0.48mcg | 2% | ||
Iron 1.2mg | 6% | ||
Calcium 19mg | 1% | ||
Potassium 385.6mg | 8% | ||
Phosphorus 185.6mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |