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Nutrition Facts for Ham Rice And Potato Soup Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories134
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.8g4%
Trans Fat --g
Cholesterol 19.2mg6%
Sodium 1048.8mg44%
Total Carbohydrate 19.1g7%
Dietary Fiber 1.4g5%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 8.6g17%
Vitamin C 4.3mg5%
Vitamin D 0.24mcg1%
Iron 0.82mg5%
Calcium 19.2mg1%
Potassium 333.6mg7%
Phosphorus 120mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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