| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 163 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.83g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 50.6mg | 17% | ||
| Sodium 948.2mg | 40% | ||
| Total Carbohydrate 19.1g | 7% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.9g | 30% | ||
| Vitamin C 13.2mg | 15% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 26.4mg | 2% | ||
| Potassium 508.2mg | 11% | ||
| Phosphorus 173.8mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||