| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 183 | ||
| % Daily Value * | |||
| Total Fat 7.8g | 10% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 100mg | 33% | ||
| Sodium 266mg | 11% | ||
| Total Carbohydrate 2.7g | 1% | ||
| Dietary Fiber 0.24g | 1% | ||
| Total Sugars 0.2g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.2g | 48% | ||
| Vitamin C 6.6mg | 7% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 3.2mg | 18% | ||
| Calcium 19.5mg | 2% | ||
| Potassium 407.5mg | 9% | ||
| Phosphorus 273.3mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||