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Nutrition Facts for Fish Chowder
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories276
% Daily Value *
Total Fat 15.2g19%
Saturated Fat 9.1g46%
Trans Fat --g
Cholesterol 90.3mg30%
Sodium 339.2mg14%
Total Carbohydrate 14.9g5%
Dietary Fiber 2g7%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 19.7g39%
Vitamin C 12.7mg14%
Vitamin D 0.98mcg5%
Iron 0.9mg5%
Calcium 43.9mg3%
Potassium 622.2mg13%
Phosphorus 324.5mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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