| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 102 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.48g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 22mg | 7% | ||
| Sodium 644.2mg | 27% | ||
| Total Carbohydrate 9.1g | 3% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.6g | 23% | ||
| Vitamin C 10.5mg | 12% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 75.6mg | 6% | ||
| Potassium 402.6mg | 9% | ||
| Phosphorus 129.3mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||