Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fish And Vegetable Soup No Potatoes Mexican Style
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories98
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.55g3%
Trans Fat --g
Cholesterol 27.5mg9%
Sodium 715mg30%
Total Carbohydrate 3.7g1%
Dietary Fiber 0.75g3%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 12.9g26%
Vitamin C 5mg6%
Vitamin D 0.25mcg1%
Iron 0.6mg3%
Calcium 67.5mg5%
Potassium 377.5mg8%
Phosphorus 197.5mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com