| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (245g) | |||
| Calories | 167 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.61g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 27mg | 9% | ||
| Sodium 664mg | 28% | ||
| Total Carbohydrate 18.6g | 7% | ||
| Dietary Fiber 0.98g | 4% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13g | 26% | ||
| Vitamin C 12.3mg | 14% | ||
| Vitamin D 0.49mcg | 2% | ||
| Iron 1.2mg | 7% | ||
| Calcium 29.4mg | 2% | ||
| Potassium 374.9mg | 8% | ||
| Phosphorus 161.7mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||