| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (245g) | |||
| Calories | 176 | ||
| % Daily Value * | |||
| Total Fat 5.1g | 7% | ||
| Saturated Fat 0.81g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 44.1mg | 15% | ||
| Sodium 649.3mg | 27% | ||
| Total Carbohydrate 18.4g | 7% | ||
| Dietary Fiber 1.5g | 5% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14g | 28% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 0.74mcg | 4% | ||
| Iron 1.4mg | 8% | ||
| Calcium 29.4mg | 2% | ||
| Potassium 370mg | 8% | ||
| Phosphorus 181.3mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||