| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 4.3g | 6% | ||
| Saturated Fat 2.1g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 90.3mg | 30% | ||
| Sodium 849.1mg | 35% | ||
| Total Carbohydrate 11.3g | 4% | ||
| Dietary Fiber 2.2g | 8% | ||
| Total Sugars 4.4g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.1g | 30% | ||
| Vitamin C 10mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 136.6mg | 11% | ||
| Potassium 566.1mg | 12% | ||
| Phosphorus 185.4mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||